Space Facts

Children will love the cool, crazy, strange, funny, weird, odd, bizarre and wacky information as well as did you know facts and other interesting space info that will help them learn a thing or two along the way.

• The Sun is over 300000 times larger than earth. More Sun facts.
  
• Halley’s Comet was last seen in the inner Solar System in 1986, it will be visible again from Earth sometime in 2061 (get your camera ready). More comet facts.

• Venus is the hottest planet in our solar system with a surface temperature of over 450 degrees celcius.
  
• Many scientists believe that an asteroid impact caused the extinction of the dinosaurs around 65 million years ago. More asteroid facts.
  
• The Solar System formed around 4.6 billion years ago. More Solar System facts.

• The Moon appears to have more craters and scars than Earth because it has a lot less natural activity going on, the Earth is constantly reforming its surface through earthquakes, erosion, rain, wind and plants growing on the surface, while the moon has very little weather to alter its appearance. More Moon facts.

• Saturn isn't the only ringed planet, other gas giants such as Jupiter, Uranus and Neptune also have rings, they are just less obvious.

• Footprints and tyre tracks left behind by astronauts on the moon will stay there forever as there is no wind to blow them away.

• In 2006, astronomers changed the definition of a planet. This means that Pluto is now referred to as a dwarf planet. Learn more dwarf planet facts.

• Because of lower gravity, a person who weighs 100kg on earth would only weigh 38kg on the surface of Mars.

• The only planet that rotates on its side like a barrel is Uranus. The only planet that spins backwards relative to the others is Venus.
  
• Some of the fastest meteoroids can travel through the solar system at a speed of around 42 kilometres per second (26 miles per second). Check out more meteoroid facts or learn the difference between comets, asteroids and meteoroids.

• The first man made object sent into space was in 1957 when the Russian satellite named Sputnik was launched.
  

• Jupiter's 4 biggest moons are named Europa, Ganymede, Callisto and Io. More Solar System moon facts.

• It is because of the Sun & Moons gravity that we have high & low tides.
  
• For a list of important space definitions take a look at our glossary of easy space and astronomy definitions for kids.

Sound Facts

Understand how sound waves come from vibrations and how your ears give you the ability to hear them.

• Sound comes from vibrations. These vibrations create sound waves which move through mediums such as air and water before reaching our ears.
  
• Our ears vibrate in a similar way to the original source of the vibration, allowing us to hear many different sounds.
  
• Dogs can hear sound at a higher frequency than humans, allowing them to hear noises that we can’t.
  
• Sound is used by many animals to detect danger, warning them of possible attacks before they happen.
  
• Sound can’t travel through a vacuum (an area empty of matter).
  
• The speed of sound is around 767 miles per hour (1,230 kilometres per hour).
  
• The loud noise you create by cracking a whip occurs because the tip is moving so fast it breaks the speed of sound!
  
• When traveling through water, sound moves around four times faster than when it travels through air.
  
• The scientific study of sound waves is known as acoustics.
  
• Although music can be hard to define, it is often described as a pleasing or meaningful arrangement of sounds.
  
• The sound of thunder is produced by rapidly heated air surrounding lightning which expands faster than the speed of sound.

Physics Facts

Enjoy the world of science with our amazing physics facts.

• Because of differences in gravity, a 100kg (220 pound) person would only weigh 38kg (84 pounds) on Mars. More gravity facts.
  
• Electric eels can stun both predators and prey with electric shocks of around 500 volts. More electricity facts.
  
• Energy from food is usually measured in joules or calories. More energy facts.
  
• Light from the Earth takes just 1.255 seconds to reach the Moon. More light facts.
  
• Sound travels at a speed of around 767 miles per hour (1,230 kilometres per hour). More sound facts.
  
• When traveling at 80 kilometres per hour (50 miles per hour), cars use around half of their fuel just to overcome wind resistance.
  
• Water can work against gravity, moving up narrow tubes in a process called capillary action.
  
• A magnifying glass uses the properties of a convex shaped lens to magnify an image, making it easier to see.
  
• A scientist who studies physics is known as a physicist.
  
• Uranus is the only planet in our solar system that rolls on its side like a barrel, while Venus is the only planet that spins in the opposite direction to Earth.
  
• The fastest land animal in the world is the Cheetah, clocking a max speed of around 113 km per hour (70 mph).
  
• 1921 Nobel Prize in Physics was won by Albert Einstein for his work in the field of theoretical physics.

Biology Facts

Increase your biology knowledge with this great collection of interesting biology facts.

• People that study biology are known as biologists.
  
• Australia’s Great Barrier Reef is the largest living structure on Earth. Reaching over 2000 kilometres (1240 miles) in length.
  
• The first person to see a live cell with a microscope was Antonie van Leeuwenhoek, in 1674.
  
• Ecology is the study of ecosystems and how organisms interact with their environment.
  
• While some bacteria can make you sick, others have positive benefits such as helping you digest food or even make yoghurt.
  
• Moulds, yeasts and mushrooms are types of fungus.
  
• The common cold is a type of virus.
  
• Viruses can be treated with antiviral drugs.
  
• Bacteria are extremely small and are made up of just one cell.
  
• Bacterial infections can be treated with antibiotics.
  
• Animals that eat plants as their primary food source are known as herbivores.
  
• Endangered species are those that are in danger of being completely wiped out, they include blue whales, tigers and pandas. Without protection these species may eventually become extinct.
  
• Born on July 5th 1996, Dolly the sheep was the first mammal to be cloned from an adult cell.
  
• When the DNA of an organism changes and results in a new trait (characteristic) it is known as mutation.
  
• French chemist and microbiologist Louis Pasteur was well known for inventing a process to stop various foods and liquids making people sick. Called Pasteurization, it reduces the amount of microorganisms that could lead to disease without having a noticeable effect on taste and quality in a way which methods such as sterilization might.
  
• Charles Darwin developed the idea of natural selection, sometimes called survival of the fittest. It is a process that involves living things with favorable traits being more likely to reproduce, passing on their favorable traits to future generations.

Light Facts

Brighten your science knowledge with our fun light facts for kids. Enjoy interesting trivia related to color, the speed of light, optics, sunlight, ultraviolet light and infrared light.

• In physics, light refers to electromagnetic radiation. The light we normally talk about in everyday life refers to the visible spectrum (the part of the electromagnetic spectrum that the human eye can see).
  
• Other animals can see parts of the spectrum that humans can’t. For example, a large number of insects can see ultraviolet (UV) light.
  
• UV light can be used to show things the human eye can’t see, coming in handy for forensic scientists.
  
• The wavelength of infrared light is too long to be visible to the human eye.
  
• Scientists study the properties and behaviors of light in a branch of physics known as optics.
  
• Isaac Newton observed that a thin beam of sunlight hitting a glass prism on an angle creates a band of visible colors that includes red, orange, yellow, green, blue, indigo and violet (ROYGBIV). This occurred because different colors travel through glass (and other mediums) at different speeds, causing them to refract at different angles and separate from each other.
  
• Light travels very, very fast. The speed of light in a vacuum (an area empty of matter) is around 186,000 miles per second (300,000 kilometres per second).
  
• Light travels slower through different mediums such as glass, water and air. These mediums are given a refractive index to describe by how much they slow the movement of light. Glass has a refractive index of 1.5, meaning that lights travels through it at around 124,000 miles per second (200,000 kilometres per second). The refractive index of water is 1.3 while the refractive index of air is 1.0003, meaning that air only slightly slows down light.
  
• Light takes 1.255 seconds to get from the Earth to the Moon.
  
• Sunlight can reach a depth of around 80 metres (262 feet) in the ocean.
  
• One of the many things Italian scientist Galileo Galilei worked on was telescopes, producing telescopes with around 30x magnification in some of his later work. These telescopes helped him discover the four largest moons orbiting Jupiter (later named the Galilean satellites).
  
• Photosynthesis is a process that involves plants using energy from sunlight to convert carbon dioxide into food.

More Science Facts

Read some fun science facts for kids and find out more about the strange, crazy, amazing and odd science processes that make our world go round.

• The noise that is thunder is created when the air around lightning gets rapidly heated and expands at a rate faster than the speed of sound.

• Rather than putting on weight from eating celery you actually lose it, you burn more calories from the chewing than you put on from the food itself.

• Sound travels 4 times faster in water than it does through air.

• Cranberries can be tested for ripeness by bouncing them, if they are ripe they should have a bouncing quality.

• Travelling at 80 kilometres per hour, a car uses half its fuel to overcome wind resistance.

• The largest living structure on Earth is the Great Barrier Reef. Found in Australia, it is over 2000 kilometres long.

• The QWERTY keyboard layout used on most computers was invented way back in the 1860's.

• Some types of bamboo can grow nearly a metre a day!

• Diamonds are the hardest known substance.

• Light from the sun can reach a depth of 80 metres in the ocean.

• When you crack a whip, it makes a loud noise because the tip is actually moving faster then the speed of sound!

Nature Facts

Check out our fun nature facts for kids and learn about a range of awesome topics including the natural environment, interesting wildlife, recycling, global warming, oceans, volcanoes, plants, animals and more.

• The Great Barrier Reef in Australia is the world’s largest reef system.
  
• The waste hierarchy or 3 R’s are (in order of importance) reduce, reuse and recycle.
  
• Around 75% of the volcanoes on Earth are found in the Pacific Ring of Fire, an area around the Pacific Ocean where tectonic plates meet.
  
• Despite it name, the Killer Whale (Orca) is actually a type of dolphin.
  
• Giant water lilies in the Amazon can grow over 6 feet in diameter.
  
• The largest ocean on Earth is the Pacific Ocean.
  
• The largest individual flower on Earth is from a plant called Rafflesia arnoldii. Its flowers reach up to 1 metre (3 feet) in diameter and weigh around 10kg.
  
• Plants on the surface of the Earth have existed for around 400 million years.
  
• Unlike humans, cows and horses sleep while standing up.
  
• When an insect touches the hairs of a Venus Fly Trap it triggers the plant to close, trapping its victim before killing and dissolving it in acid.
  
• Although Polar Bears have white, fluffy fur, their skin is actually black.
  
• Female lions are better hunters than male lions and do most of the hunting for a pride.
  
• Around three quarters of the increase in CO₂ levels from human activity over the last 20 years is from the burning of fossil fuels. The rest is made up largely of land use changes such as deforestation.
  
• The largest land based mammals on Earth are elephants.
  
• Born in 1809, Charles Darwin was an English naturalist who developed the idea of natural selection and changed the way we think about evolution.

Sports Science Facts

Check out our list of interesting sports science facts and enjoy a wide range of amazing trivia and information related to sports such as golf, baseball, tennis, running and basketball.

• Olympic gold medals are actually made mostly of silver.
  
• Dimples on a golf ball help reduce drag, allowing the ball to fly further than a ball without dimples.
  
• Anaerobic exercise refers to high intensity activities over a short duration (e.g. sprinting) while aerobic exercise refers to physical activity performed at a moderate level over longer periods of time (e.g. jogging).
  
• Regular exercise helps boost the immune system.
  
• The string tension of most tennis racquets is around 50 to 70 pounds (220 to 310 newtons). With lower tension a tennis racquet produces less control and more power while higher tension produces more control and less power.
  
• The official distance of a marathon is 42.195 kilometres (26.219 miles).
  
• The tallest basketball players to ever play in the NBA were Manute Bol (from Sudan) and Gheorghe Muresan (from Romania). They were both 7 ft 7 in tall (231 cm).
  
• Common sports injuries include muscle cramps, muscle pulls, back strains, shin splints, tennis elbow (tendonitis), sprained ankles and plantar fasciitis (foot pain).
  
• The fastest recorded tennis serve was 155 mph (249 kph), by Andy Roddick in 2004.
  
• Regulation Major League baseballs feature exactly 108 stitches.
  
• Snowboarders and ice skaters glide on a thin layer of water as their skates and boards heat the snow beneath them.
  
• Modern swimwear has developed to the point where the fabric and designs are actually faster through the water than human skin. Controversial neck to ankle suits have been one of the reasons behind the consistent breaking of world record times since they were introduced around the year 2000.
  
• Curling stones used in the Olympic sport of curling are made from granite.
  
• Astronaut Alan Shepard played golf on the Moon after he smuggled a golf ball and club on to the NASA Apollo 14 mission to the Moon in 1971.
  
• The diameter of a full sized basketball is half the diameter of a basketball hoop.

Funny Science Facts

Children will love the cool, crazy, strange, funny, weird, odd, bizarre and wacky information as well as did you know facts and other interesting info that will help them learn a thing or two along the way.

• Rabbits and parrots can see behind themselves without even moving their heads!

• Butterflies taste food by standing on top of it! Their taste receptors are in their feet unlike humans who have most on their tongue.

• Most of the dust in your home is actually dead skin! Yuck!

• Although the Stegosaurus dinosaur was over 9 metres long, its brain was only the size of a walnut.

• Humans get a little taller in space because there is no gravity pulling down on them.

• Because of the unusual shape of their legs, kangaroos and emus struggle to walk backwards.

• A hippopotamus may seem huge but it can still run faster than a man.

• Even if an analog clock is broken, at least it shows the correct time twice a day.

• Sneezing with your eyes open is impossible.

• The trickiest tongue twister in the English language is apparently "Sixth sick sheik’s sixth sheep’s sick". Give it a try and see for yourself.

Energy Facts

Read about interesting types of energy such as solar, wind, kinetic, chemical, nuclear and geothermal.

Learn important energy laws, what potential energy is, how joules and calories are used to measure energy and much more.

• The word energy comes from the Greek word energeia.
• Most types of energy are either a form of kinetic energy or potential energy.
  
• Common examples include heat energy, elastic potential energy, chemical energy, sound energy, nuclear energy, geothermal energy and gravitational potential energy.
  
• Kinetic energy refers to the energy an object has because of its movement. A car in motion has kinetic energy, as does a basketball when you pass or shoot it.
  
• Energy can be transformed from one form to another. In lightning, electric potential energy transforms into light, heat and sound energy.
  
• The law of conservation of energy states that energy can only be transformed, it can’t be created or destroyed.
  
• You might have heard of Albert Einstein’s famous formula E = mc² (energy equals mass multiplied by the speed of light squared).
  
• Food contains chemical energy which is used by living organisms such as animals to grow and reproduce. Food energy is usually measured in calories or joules.
  
• Wind farms contain large numbers of wind turbines which are used to transform wind energy into a useful energy such as electricity. The use of wind power to generate electricity doubled between the years 2005 and 2008.
  
• Plants use energy from sunlight during an important process called photosynthesis.
  
• A person standing on a diving board above a swimming pool has gravitational potential energy.
  
• During chemical reactions, chemical energy is often transformed into light or heat.
  
• Stretched rubber bands and compressed springs are examples of elastic potential energy.
  

Weather Facts

Enjoy these fun weather facts for kids. Check out the amazing snow fall, rain fall and wind speed records while learning more about lightning, tornadoes and cyclones.

• The highest temperature ever recorded in Antarctica is 14.6 °C (59 °F), recorded on January 5, 1974. More temperature facts.

• The most rain fall ever recorded in 24 hours is 182.5 centimetres (71.9 inches) in Foc-Foc, La Réunion, during tropical cyclone Denise on January 8, 1966.
  
• The most rain fall ever recorded in one year is 25.4 meters (1000 inches) in Cherrapunji, India.

• The highest snow fall ever recorded in a one year period was 31.1 meters (1224 inches) in Mount Rainier, Washington State, United States, between February 19, 1971 and February 18, 1972.

• The fastest wind speed ever recorded is 484±32 km/h (301±20 mph). This was a 3 second gust recorded by a Doppler on Wheels (DOW) radar unit in Oklahoma City on May 3, 1999.

• The heaviest hailstone ever recorded weighed 1.0 kg (2.25 lb) and landed in Gopalganj District, Bangladesh on April 14, 1986.

• Clouds can be categorized into a number of different types; these include cumulus, stratus, cirrus and nimbus.

• The Earth experiences millions of lightning storms every year, they are incredible discharges of electricity from the atmosphere that can reach temperatures close to 54,000 °F (30,000 °C) and speeds of 60,000 m/s (130,000 mph).

• The USA has more tornadoes than any other country in the world, averaging around 1200 a year. This is due largely to its unique geography which forms an area in central USA called “Tornado Alley” which is frequently hit by tornadoes.

• Tropical cyclones (often referred to as hurricanes or typhoons) feature strong winds, driving rain, rough seas and areas of low atmospheric pressure. They frequently form in tropical areas of the globe and can do considerable damage to populated areas. Examples of this include the 1970 Bhola cyclone, Typhoon Nina which hit China in 1975 and more recently in 2005 when Hurricane Katrina which caused great devastation and loss of life when it hit southern parts of the USA.

Fun Dog Facts for Kids

Enjoy these fun dog facts that deliver a variety of information about interesting breeds, puppies, guide dogs such as Labradors and much more.

As the famous saying goes, dogs are man’s best friend. Whether it’s as reliable workers, family pets or loyal companions, dogs are wonderful domestic animals that offer a number of qualities that are put to good use by humans.

1-)In total there is said to be around 400 million dogs in the world.

2-)The domestic dog has been one of the most popular working and companion animals throughout human history.

3-)Dogs perform many useful tasks for humans including hunting, farm work and security as well as assisting those with disabilities such as the blind.

4-)Although experts often disagree, there is scientific evidence which shows that the domestication of dogs could have occurred more than 15,000 years ago.

5-)There are hundreds of different breeds of dogs.

Examples of these breeds include: Bulldog, German Shepherd, Collie, Golden Retriever, St Bernard, Greyhound, Bloodhound, Chihuahua, Labrador, Great Dane, Rottweiler, Boxer and Cocker Spaniel.

6-)The most popular breed of dog in the world by registered ownership is the Labrador. With their gentle nature, obedience, intelligence and near limitless energy, Labradors make for excellent family pets and reliable workers. They often assist police and are a common choice as guide dogs.

7-)Dogs have formed such a strong bond as pets, workers and companions to humans that they have earned the nickname "man's best friend".

8-)Humans help train various dog breeds to enter in competitions such as breed shows, agility and obedience contests, racing and sled pulling.

9-)Dog have superior hearing than humans, capable of hearing sounds at four times the distance.

10-)Dogs have a remarkable sense of smell, they are capable of differentiating odors in concentrations nearly 100 million times lower than humans can.

11-)The average life span for a dog is around 10 to 14 years.

12-)Those involved in dog breeding refer to males as ‘dogs’, females as ‘bitches’, dogs younger than a year old as ‘puppies’ and a group of offspring as a ‘litter’.

13-)Domestic dogs are omnivores, they feed on a variety of foods including grains, vegetables and meats.

Network interface controller (NIC) LAN Cards and How Does a LAN Card Work ITS TYPES

A network interface card, more commonly referred to as a NIC, is a device that allows computers to be joined together in a LAN, or local area network. Networked computers communicate with each other using a given protocol or agreed-upon language for transmitting data packets between the different machines, known as nodes. The network interface card acts as the liaison for the machine to both send and receive data on the LAN.
The most common language or protocol for LANs is Ethernet, sometimes referred to as IEEE 802.3. A lesser-used protocol is Token Ring. When building a LAN, a network interface card must be installed in each computer on the network and all NICs in the network must be of the same architecture. For example, all must either be Ethernet cards, Token Ring cards, or an alternate technology.
An Ethernet network interface card is installed in an available slot inside the computer. The NIC assigns a unique address called a MAC (media access control) to the machine. The MACs on the network are used to direct traffic between the computers. The back plate of the network interface card features a port that looks similar to a phone jack, but is slightly larger. This port accommodates an Ethernet cable, which resembles a thicker version of a standard telephone line. Ethernet cable must run from each network interface card to a central hub or switch. The hub or switch acts like a relay, passing information between computers using the MAC addresses and allowing resources like printers and scanners to be shared along with data.
A network interface card does not have to be hard wired with physical cable. Wireless Ethernet cards are installed like their wired counterparts, but rather than a port for an Ethernet cable, the card features a small antenna. The card communicates with the central wireless switch or hub via radio waves. Wireless LANs may have some restrictions depending on the material the building is made from. For example, lead in walls can block signals between the network interface card and hub or switch.
When buying components for a LAN, make sure the NICs and hub or switch have the same capabilities. The entire network must be either wired or wireless, so a wireless network interface card cannot talk to a wired switch or hub. In addition, newer versions of hardware will likely support more features and/or greater speeds than older versions. Make sure your central switch or hub can utilize the highest capabilities of the network interface card under consideration.  

Purpose

The NIC allows computers to communicate over a computer network. It is both an OSI layer 1 (physical layer) and layer 2 (data link layer) device, as it provides physical access to a networking medium and provides a low-level addressing system through the use of MAC addresses. It allows users to connect to each other either by using cables or wirelessly.
Although other network technologies exist (e.g. token ring), Ethernet has achieved near-ubiquity since the mid-1990s.
Every Ethernet network card has a unique 48-bit serial number called a MAC address, which is stored in ROM carried on the card. Every computer on an Ethernet network must have a card with a unique MAC address. Normally it is safe to assume that no two network cards will share the same address, because card vendors purchase blocks of addresses from the Institute of Electrical and Electronics Engineers (IEEE) and assign a unique address to each card at the time of manufacture.

Madge 4/16Mbps TokenRing ISA NIC

Ethernet 10Base-5/2 ISA NIC Whereas network cards used to be expansion cards that plug into a computer bus, the low cost and ubiquity of the Ethernet standard means that most newer computers have a network interface built into the motherboard. These either have Ethernet capabilities integrated into the motherboard chipset or implemented via a low cost dedicated Ethernet chip, connected through the PCI (or the newer PCI express) bus. A separate network card is not required unless multiple interfaces are needed or some other type of network is used. Newer motherboards may even have dual network interfaces built-in.

 ____________________________________________________________

How Does a  LAN Card Work

A Local Area Network (LAN) card is used to provide wireless Internet access to computer users in home or roaming networks. It works by exchanging signals with a router, which transmits the signals over a physically wired line. The card became ubiquitous in Western society in the early part of the twenty first century, when the LANcards became affordable due to wireless networks springing up everywhere, from coffee shops to airports...Most home Internet users use a LAN card for wireless Internet access so that multiple residents can be on the Internet at the same time. The router is placed in a central location in the home to provide even signal across the household. Wireless networks are also widespread on college campuses, so that students with laptops can use the Internet wherever they may be. The value of wireless to attract customers has been recognized by restaurants and other such businesses, who usually provide network access in exchange for a small fee or purchase of their product.

A LAN card communicates with the router using radio waves and an antenna. The computer converts data into binary form and sends it to the LAN card, which in turn broadcasts the signal to be picked up by the router. The router sends the information on in the form of packets of information, and bundles information for return to the computer via the LAN card in the same way. Usually wireless networks transmit at a relatively high frequency, ranging between 2.4 and 5Ghz, designed to accommodate the more rapid transfer of large amounts of data. When purchasing a router or LAN card, the packaging will indicate the frequency of the signal it uses.

Multiple users can maintain a connection to the router on different bands, to avoid interference, and are assigned unique identities by the router in the form of an IP address. Each user attempting to access the network will need a LAN card, which is either available built into the computer or as an external attachment which can be connected through a Universal Serial Bus port or PC card slot in a laptop.

Local area network A local area network (LAN) is a network that connects computers and devices in a limited geographical area such as home, school, computer laboratory, office building, or closely positioned group of buildings. Each computer or device on the network is a node. Current wired LANs are most likely to be based on Ethernet technology, although new standards like ITU-T G.hn also provide a way to create a wired LAN using existing home wires (coaxial cables, phone lines and power lines). Typical library network, in a branching tree topology and controlled access to resources All interconnected devices must understand the network layer (layer 3), because they are handling multiple subnets (the different colors). Those inside the library, which have only 10/100 Mbit/s Ethernet connections to the user device and a Gigabit Ethernet connection to the central router, could be called "layer 3 switches" because they only have Ethernet interfaces and must understand IP. It would be more correct to call them access routers, where the router at the top is a distribution router that connects to the Internet and academic networks' customer access routers. The defining characteristics of LANs, in contrast to WANs (Wide Area Networks), include their higher data transfer rates, smaller geographic range, and no need for leased telecommunication lines. Current Ethernet or other IEEE 802.3 LAN technologies operate at speeds up to 10 Gbit/s. This is the data transfer rate. IEEE has projects investigating the standardization of 40 and 100 Gbit/s. ______________________________________________________________________     Another type of LAN card is Ethernet card Ethernet card:  The Ethernet card was created to build a Local Area Network (LAN). Once Ethernet cable is connected to the Ethernet cards of two or more computers over the LAN, one can transfer files and data. This can be carried out for external hardware such as printers and scanners when information from one computer needs to be transferred to another computer.

Learning Clothes (Learn How to Tie a Tie)

tep-by-Step Four in Hand Knot Instructions

To tie the Four in Hand Knot, select a necktie of your choice and stand in front of a mirror. Then simply follow the steps below:

	1) Start with the wide end ("W") of your necktie on the right, extending about 12 inches below the narrow end ("N") on the left.
	2) Then cross the wide end over the narrow end.
	3) Turn the wide end back underneath the narrow end.
	4) Continue by bringing the wide end back over in front of the narrow end again.
	5) Then, pull the wide end up and through the loop around your neck.
	6) Hold the front of the knot loosely with your index finger and bring the wide end down through the front loop.
	7) At last, remove your finger and tighten the knot carefully to the collar by holding the narrow end and sliding the knot up.

That's it! That is all there is to the Four in Hand Knot. You will quickly learn to tie this necktie knot in less and less time every time you practice it. Just keep going, my friend!

The Meaning Behind url, http, .com etc.

You have been visiting your favorite web pages for a few years now, but how does it all work?
The address above is known as a URL or "Uniform Resource Locator". I'll break it down into it's major parts here:

HTTP stands for "HyperText Transfer Protocol"

This simply means your browser is looking for a Hyper Text document. Hyper Text is the basic coding used to construct web pages (otherwise known as HTML "hyper text markup language). Most browsers support cross-format surfing.

Next there is the domain name

The domain name here is "weeno". Domain names serve a few purposes. The most important purpose is to make life easier.

Every computer on the internet has an IP address assigned to it. It's like a phone number for your computer. An IP address is formatted like this: ##.##.###.###. (12.34.567.890 for example). Web browsers "dial" this number to find another computer on the internet.

Registering a domain name to that IP address means that you don't have to remember that string of numbers that makes up the IP. When you type in "http://www.crackeggs.blogspot.com", it looks up the IP number that corresponds to "nashqa" and uses it. So, in many ways, it's like a vanity phone number.

Finally there is the .com

The last three letters of the URL. It is known as the top level domain (TLD).

Top level domains consist of the generic .COM, .EDU, NET, ORG, GOV, MIL, and INT

.COM stand for "commercial", meaning the website serves a commercial purpose, and is used to make money. While it is the most common domain, it is also the most abused, since many .com websites aren't made for profit.

.EDU is intended for educational institutions. Universities, colleges, schools, etc,

.NET WAS intended to hold only the computers of network providers, but has become another over-used domain.

.ORG was supposed to be the "big" TLD, as it would have held anything that wasn't commercial, educational, or otherwise. However, it is one of the least used TLD's today.

.GOV This domain was originally intended for any kind of government office or agency. However, it was decided to register only agencies of the US Federal government in this domain.

.MIL is the all but extinct domain representing the US Military.

.INT This domain is for organizations established by international treaties, or international databases. It is also very rarely seen.

Learning Internet ( Patience is a Virtue or is it? )

Companies that rely on the web for success quickly learn that the Internet isn't always "up to snuff" when it comes to the task of delivering Web content reliably. A quick peek of this week's technology headlines will most likely reveal the severity of the problem. As when is the last time a week went by and you didn't hear of one or several high-traffic Web sites experiencing an outage due to customers looking to access content or execute transactions?

And, in today's rapidly expanding world of technology, marketing has taken on a new meaning. With the birth of Web sites, marketing your business means more than creating a stellar product or service and implementing the perfect customer service policy. Because, no matter how good your product or service is, if potential customers can't get on your Web site due to Internet traffic jams ˆ those potential customers will soon be buying from your competition.

Cyberspace traffic jams are hurting commercial Web sites and costing companies billions of dollars. A recent study, conducted by Jupiter Communications, LLC, a New York City, NY based research firm, showed that 47 percent of end users who experience technical problems for the first time they try connecting to a Web site will simply go to another site ˆ and 9 percent of that number will never return. And if that isn't enough bad news to ruin your cyberspace day, keep in mind that every frustrated web surfer who quits trying to access your Web site is a potential customer for your competition.

The truth is out there

I know it sounds terrible but don't get your knickers in a twist as there is a solution out there. Companies, which have Web sites, can use content distribution services. These services build "content delivery networks" (or CDNs) which install servers on ISP nets all over the world so that your Web site content is as close to the customer as possible. What this means to you is an increase in the speed in which your Web site downloads. Content distribution services deliver Web pages from the nearest server to a customer's location, bypassing router hops. They even say that they can deliver content quickly enough to keep page views, as well as revenues, high. In simple terms, this means that your Web site will work the way you always expected it to work ˆ make profits for your company.

Avoiding traffic jams on the Web

Sandpiper Networks, Inc., Thousand Oaks, California, boasts that it was the first company to improve web site performance by changing the way that information moves through the Internet. It's product, Footprint, has more than 400 high-end servers around the world. This network includes Sandpiper-deployed servers as well as ISP caches that have been Footprint-enabled. In addition, Footprint has distribution points in 25 networks including AOL, AT&T WorldNet, Earthlink, Cable and Wireless, NTTPC, Sprint and UUNet.

By serving content from multiple locations around the globe, Footprint can avoid traffic jams at the Internet's major intersections. What does this mean for your Web site? Faster download times no matter how busy your site happens to be. For more information about Sandpiper Networks, Inc. visit its web site at http://www.sandpiper.com.

Conducting e-business globally

Adero, Inc., Cambridge, MA, is a global turnkey service that enables companies to create a quick, consistent and reliable Internet experience for online customers anywhere in the world. Adero's network of intelligent nodes and patent-pending GeoTraffic Managerä technology allows companies to overcome the complexities of managing infrastructures in foreign markets, as well as to reap the benefits of improved Web site performance and custom-tailored content.

The company recently unveiled AderoWorld Service, which addresses the challenges of conducting e-commerce globally. "AderoWorld Service makes conducting e-business globally as fast, easy and convenient as conducting business locally," says Majed Tomeh, Interim CEO at Adero, Inc. "Adero is packaging a cost-effective solution for the vast majority of companies doing business on the Web. We have already built a strong domestic and European customer base, offering a competitive edge to companies seeking a global business presence," continued Tomeh. For more information about Adero, Inc, visit its Web site at http://www.adero.com

Over 40 billion served

Headquartered in Cambridge, MA Akamai's beginnings lie in the challenge posed by World Wide Web inventor Tim Berners-Lee to academia at the Massachusetts Institute of Technology (MIT) in early 1985. The father of the Web foresaw the congestion that is now very familiar to Internet users today and challenged colleagues at MIT to invent a fundamentally new and better way to deliver Internet content. Together with several of his colleagues, Berners-Lee founded Akamai.

Akamai (pronounced AH kuh my) is a Hawaiian word for intelligent and clever. Informally, it means "cool." And, Akamai's Internet delivery services enable major Web site owners to speed up Web site performance and improve reliability. To enable its service, Akamai deploys servers around the globe and close to Internet users, closing the distance that Web content needs to travel. This worldwide server deployment helped to form the foundation for the company's fist service, FreeFlow SM. According to the folks at Akamai, FreeFlow SM has already served over 40 billion Web site hits this year for customers such as CNN, GO Network and Yahoo. So what does that mean? In true computerese ˆ it means that FreeFlow has delivered over 2000 terabytes of information. That's a lot considering a terabyte is approximately 1,099,511,627,776 (one trillion) bytes. For more information about Akamai Technologies, Inc. visit its Web site at http://www.akamai.com.

Just the facts, Ma'am

Before you consider jumping on the content delivery service bandwagon, keep in mind that CDNs are not built into every ISP network ˆ so traffic jams may still occur depending on the route the information takes. Also, make sure that the provider you choose is capable of handling your type of content by asking, "what type of content can your service handle?" Make sure you get the down and dirty on geographic and network coverage and thoroughly read the details of the architecture which will inform you how the nuts and bolts work to boost performance.

How to Search and Surf on the World Wide Web

Before you got access to the World Wide Web, all of your friends and colleagues probably told you that "surfing the Web is as easy as typing in a few words and clicking on the search button." Well, I hate to tell you this - but they lied.

Who developed the World Wide Web?

The WWW was developed at CERN, a European Laboratory for Particle Physics. The folks at CERN decided that they did not want to be limited to choosing from a menu. They wanted to be able to view an entire document and to be able to link to another site on the Internet from any part of that document. This concept of linking from any part of a text to another site is known as hypertext. The WWW is a collection of all the computer space on the Internet that accepts these hyperlink requests. And, it's based on hypertext transfer protocol (http). The documents which are viewed using http are written in a code called hypertext mark-up language or more simply, HTML. Once you begin surfing, you will see a lot of little http's. And, if you ever decide to actually create your very own Web Page, you will become quite intimate with HTML.

Surfing is easy, right?

Surfing (or searching) for information on the Web is more challenging than searching for information in a well equipped, well organized library. It can be frustrating, time consuming, annoying and what you get is often not even close to what you were looking for. Don't worry. If you want to surf effectively on the Web, all you need is a little bit of patience and a more structured approach to your surfing activities.

Getting Connected

Before you go surfing on the WWW, you have to get connected. Which means selecting an Internet Service Provider (ISP). ISP's are the folks that get you "connected" via a modem to the WWW. Some of the more popular ISP's include Earthlink, America Online (AOL), CompuServ, etc. Most Internet Service Providers charge about $19.95 a month for unlimited access and provide you with a local telephone number to get connected.

What is a Web Browser?

The software which actually accesses all this computer space via your ISP is called a Web Browser. Web Browsers are one of the tools you need to surf. Think of your Web Browser as your surf board - as you can't surf the Web without one. There are many different Web Browsers to choose from. One early browser, called Lynx, is a text only browser. Meaning, you can only display text -- no pretty graphics or cool pictures. Then the folks at the National Center for Super-Computer Applications (NCSCA) got tired of looking at all this text and developed Mosaic which took advantage of the http protocol developed by CERN and incorporated graphics and pictures. Then those really smart folks who developed Mosaic went on to become millionaires because they developed Netscape - one of the most popular Web Browsers.

Using a Search Engine

Once you get yourself set up with a Web Browser and an ISP, you need to use a Search Engine. Yahoo, Infoseek, Excite, AltaVista, Webcrawler, Hotbot, Lycos, are all Search Engines available through your Web Browser. Just picture a billion little green people all sitting inside your computer running around furiously looking for the information you requested and basically you got the concept behind what a Search Engine does. Search Engines actually find the information you are seeking. Of course, in order for your search to be a success, you must provide the Search Engine with the correct information in the correct format. Whatever Search Engine you choose to use, the first thing to do is to read the Engine's Help screens. These screens will provide you with valuable information on the Engine's search settings - like whether it is case sensitive, if it uses connective terms, if you need to use quotation marks, commas, plus signs, minus signs, etc.

What are Search Engine settings?

Once you have read the Engine's Help screens and understand the settings, you should be ready to begin surfing. If you want to identify words which appear together - like "three little pigs" then in many Search Engines, you would use quotation marks (" "). However, keep in mind that all Search Engines are different and even though some may require you to use quotation marks for searching phrases, others may require you to use the plus (+) sign. If you want to indicate proper nouns - like Mickey Mouse - you should use capital letters. The pipe symbol on your keyboard (|), usually located next to the backspace key, is used to narrow your search from a broad topic (i.e. Cars) to a more specific topic (i.e. Cars|Volkswagon|Beetle). The plus (+) sign is used for required terms. (i.e. Donald+Duck). If you want to identify undesired terms use the minus (-) sign. For example: +"Stones" - "rock band." This should give you information on stones but not on the rock band, the Rolling Stones. Some Search Engines offer Boolean searching which allows terms to be put into logical groups by the use of connective terms - like the words AND and OR). For example, if you type in mice AND cheese, your search will be narrowed. If you type in mice OR cheese, your search will be broadened. If you type, mice NOT cheese, your search will be narrowed. There are many other idiosyncrasies within Search Engines so before you begin surfing, please read the Help screens. By doing this you will eliminate a lot of frustration and aggravation and probably even find what you are looking for.

How are Search Engines different?

Although all Search Engines "search" for information. Some Search Engines search larger areas and all have different rules and regulations. For example: AltaVista searches in 100 million web pages. Excite searches in 50 million web pages. HotBot searches in 54 million web pages. However. AltaVista is case sensitive. Excite is not. The default operator for AltaVista and Excite is OR. The default operator for HotBot is AND. So, as you can see - it is vital that you learn about your Search Engine before you begin surfing.

What if I get too little or too many results?

If your search query comes up with too little results, try using multiple words or synonyms and variations of the word. make sure your spelling is correct and make sure you are using the proper syntax. If your search query comes up with too many results, try identifying phrases (i.e. "stolen bases" records.) Or, you can add a discriminating word (i.e. "touchdown" football). And, use capitalization when it is appropriate. For example: do not type humphrey bogart. Type Humphrey Bogart.

The World Wide Web is a vast collection of universal, interconnected documents offering you more information than you will ever be able to digest in your lifetime. However, before you start your surfing expedition remember this: Columbus didn't just sail - he sailed West.

How to Create Your Own Web Page

The easiest (and cheapest) way to create your own web page is to go to a site like angelfire.com or tripod.com and sign up for a web page.

You'll provide the service with some demographic information and in return you'll get 5MB, or more of FREE web space. Most of the services provide you with a graphical user interface (point and click) to create your web page. You can create your very own web page in about an hour.

You can also purchase web authoring software. I recommend purchasing some software that includes a GUI (Graphical User Interaface). The most commonly used is Microsoft Frontpage. It is pretty easy to learn and reasonably priced. However, my favorite is Hot Dog Professional which you can download from their web site. Another alternative is buy a book and teach yourself HTML. If you can learn HTML you can write the code on wordpad or any other text editor and File Transfer Protocol it up your web server.

Create Your Own Instant Messenger Bot (Yahoo!, GTalk, etc.) -Internet Learning

This quick tutorial will show you how to develop your own functional IM bot that works with Google Talk, Yahoo! Messenger, Windows Live and all other popular instant messaging clients. To get started, all you need to know are some very basic programming skills (any language would do) and web space to host your “bot”.
For this example, I have created a dummy bot called “insecure” that listens to your IM messages. To see this live, add insecure@bot.im to your GTalk buddy list and start chatting.

If you like to write a personal IM bot, just follow these simple steps:-
Step 1: Go to www.imified.com and register a new account with a bot.
Step 2: Now it’s time to create a bot which is actually a simple script that resides on your public web server.
It could be in PHP, Perl, Python or any other language.
Example Hello World bot:
The example below illustrates just how easy it is to create a bot.
This example is coded in PHP.

<?php
switch ($_REQUEST['step']) {
case 1:
echo "Hi, what's your name?";
break;
case 2:
echo "Hi " . $_REQUEST['value1'] . ", where do you live?";
break;
case 3:
echo "Well, welcome to this hello world bot, " . $_REQUEST['value1'] . "<br>from " . $_REQUEST['value2'] . ".<reset>";
break;
}
?>

Step 3: Once your script is ready, put it somewhere on your web server and copy the full URL to the clipboard.
Step 4: Now login to your imified account, paste the script URL

Screen Name: insecure@bot.im
Bot Script URL: http://www.insecure.in/imbot.php

Step 5: Add that im bot your friends list. That’s it.
This is a very basic bot but the possibilities are endless.
For instance, you could write a bot that will send an email to all your close friends via a simple IM message. Or you could write one that will does currency conversion.

***Beauty of Death***

Death is lovable for those who believe...


They long for death,
to end their last breath.
For death to them is not the end,
but a journey which ALLAH swt has planned.


A journey that every man has to go through,
where the deeds are being laid in front of you.
Glowing faces and the blackened ones,
let us hope we are the Abrar ones.


The Abrar are those who long to die,
while others are asleep, they pray and cry.
Death is a step closer to meet thy Lord,
it is the believers who'd die to meet their God.


Death doesn't make you pessimistic,
in fact it moulds you to be optimistic.
It prepares you to meet your Creator,
You attempt to do good, and miss not every prayer.


All the deeds you do will be for Him,
and not for any other human being.


So when you die, you are already ready,
to meet the One, Allah Almighty.
With your little deeds done with sincerity,
you will enter paradise but with His mercy.


So like I said, death is not the end,
and I'm not pessimistic for it will happen.


Death is beautiful,
and death is lovable,
for those who believe,
embrace death with no grief.

10 Essential Health Tips

(The Basics to Practice Every Day) 

1. Move More
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha…. Then do it!

2. Cut Fat
Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat-burning machine…. Then be one!

3. Quit Smoking
The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we've seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or 'tough guy' stance of Hollywood smokers. Thought for the day: Give up just one cigarette…. the next one.

4. Reduce Stress
Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds….then float on them.

5. Protect Yourself from Pollution
If you can't live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It's a good pollution and dirt from the street deterrent. Thought for the day: 'Smoke gets in your eyes'…and your mouth, and your nose and your lungs as do pollutants….hum the tune daily.

6. Wear Your Seat Belt
Statistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thought for the day: Buckle down and buckle up.

7. Floss Your Teeth
Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't? Thought for the day: Floss and be your body's boss.

8. Avoid Excessive Drinking
While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.

9. Keep a Positive Mental Outlook
There's a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can't be unhappy when you're smiling or singing.

10. Choose Your Parents Well
The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn't mean you cannot counteract the genetic pool handed you. Thought for the day: Follow these basic tips for healthy living and you can better control your own destiny.

Health(Very Important Tips)

Health - Very Very Important Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS..
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you CARE about!  

Here are some healthy tip for your smartness & physical fitness.

Prevention is better than cure.

  HEALTHY JUICES

Carrot + Ginger + Apple  - Boost and cleanse our system.


Apple + Cucumber + Celery -   Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.  


Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.  


Bitter gou rd + Apple + Milk -   Avoid bad breath and reduce internal body heat.  


Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.  


Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.  


Apple + Cucumber + Kiwi - To improve skin complexion.  


Pear & Banana -   regulates sugar content.  


Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .  


Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.  


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.  


Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation  
 

 

Quite interesting!
Keep Walking.....

Jus to check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.




Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking...

 

Did You Know?

Blood type and Rh   How many people have it?   O +   40 %   O -   7 %   A +   34 %   A -   6 %   B +   8 %   B -   1 %   AB +   3 %   AB -   1 %           Does Your Blood Type Reveal Your Personality?       Accord ing to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate? TYPE O   You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.   TYPE A   You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.   TYPE B   You're a rugged individualist, who's straight forward and likes to do things your own way.  Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.   TYPE AB   Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.                          MOST IMPORTANT INFO NOW:   REGARDS, MANIKANDAN, You Can Receive   If Your Type Is   O-   O+   B-   B+   A-   A+   AB-   AB+   AB+   YES   YES   YES   YES   YES   YES   YES   YES   AB-   YES       YES       YES   YES           A+   YES   YES           YES   YES           A-   YES               YES               B+   YES   YES   YES   YES                   B-   YES       YES                       O+   YES   YES                           O-   YES                               KNOW ABOUT THE BENEF IT S OF HAVING FRU IT S AND VEGETABLES   REGARDS, MANIKANDAN, Fruit   Benefit   Benefit   Benefit   Benefit   Benefit         apples   Protects your heart   prevents constipation   Blocks diarrhea   Improves lung capacity   Cushions joints       apricots   Combats cancer   Controls blood pressure   Saves your eyesight   Shields against Alzheimer's   Slows aging process       artichokes   Aids digestion   Lowers cholesterol   Protects your heart   Stabilizes blood sugar   Gua rd s against liver disease       avocados   Battles diabetes   Lowers cholesterol   Helps stops str okes   Controls blood pressure   Smoothes skin       bananas   Protects your heart   Quiets a cough   Strengthens bones   Controls blood pressure   Blocks diarrhea       beans   Prevents constipation   Helps hemorrhoids   Lowers cholesterol   Combats cancer   Stabilizes blood sugar       beets   Controls blood pressure   Combats cancer   Strengthens bones   Protects your heart   Aids weight loss       blueberries   Combats cancer   Protects your heart   Stabilizes blood sugar   Boosts memory   Prevents constipation       broccoli   Strengthens bones   Saves eyesight   Combats cancer   Protects your heart   Controls blood pressure       cabbage   Combats cancer   Prevents constipation   Promotes weight loss   Protects your heart   Helps hemorrhoids       cantaloupe   Saves eyesight   Controls blood pressure   Lowers cholesterol   Combats cancer   Supports immune system

... DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning.. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and men str ual diso rd ers, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:

1. High Blood Pressure - 30 days

2. Ga str ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals .not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.